Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
Obama also said he had emphasised the need for religious tolerance and the right to practise one's own faith during closed door talks with Prime Minister Narendra Modi during his last trip to India in 2015.
El-Sisi welcomed Modi, who is on a two-day state visit to Egypt, at the Presidential Palace where the two leaders were closeted for one-on-one meeting after which the two sides signed a memorandum of understandng.
'In other parts of India, people may feel their religious identity is more important, but here in Assam, we are Assamese first and then, anything else. So, we are against this CAB (now CAA). It will hurt the interests of us Assamese'
Gandhi was unusually more proactive and practically led the Opposition protest against the rise in the prices of petrol, diesel and LPG cylinders during the Question Hour.
The new cabinet, predictably, has a sizeable number of Yadavs and Muslims, though members of other sections of the society also find a place.
It is a question that his supporters must ask of the prime minister. It may be enjoyable for them to pass through this phase of going after other Indians. But once this has been achieved to satisfaction, then what?, questions Aakar Patel.
'This silence is an eloquent testimony to the fact that such private armed mobs enjoy the luxury of official patronage'
Niazi, hand-picked by his party chief Imran Khan, resigned on Thursday after 25 lawmakers of his party moved a resolution of no-confidence motion against him to replace him with party's regional president Sardar Tanveer Ilyas.
Accusing Congress of 'abuse culture', Prime Minister Narendra Modi on Wednesday urged the people of Karnataka to punish those indulging in abuse, while casting their vote in polling booths on May 10.
However, in some markets of the city meat is anyways not sold on Tuesdays as this day of the week is considered auspicious by many Hindus.
The Uttar Pradesh Police on Tuesday arrested four people and is in search of four others for 'unauthorisedly' offering namaaz in the newly inaugurated LuLu Mall in Lucknow.
The ulema have a leading role in educating the people on the original tolerant and moderate principles of Islam and countering extremism with progressive ideas and thought, National Security Advisor Ajit Doval said Tuesday.
It is not unlikely that ahead of the Lok Sabha elections, the BJP government comes up with more imaginative schemes aimed at constituency-building. The party under Modi's leadership has a more modern thinking in such matters unlike its rivals, which are still steeped only in ideology, points out N Sathiya Moorthy.
After two years of muted festivities due to COVID-19, crowds thronged churches across the country this Christmas on Sunday for special prayers as people celebrated the birth of Jesus Christ.
'If one crore is sanctioned to make a road, they spend only Rs 40 lakhs and the remaining 60 lakhs is looted by the politician, bureaucrats and the contractor.'
Extended rounds of negotiations having failed, farm leaders now reckon that their best chance to pressure the government lay in defeating the BJP in the coming assembly poll, particularly in UP, observes Virendra Kapoor.
Subdued celebrations marked Eid-ul-Fitr in the country on Monday with people keeping away from mosques and celebrating the day in the confines of their homes.
Sri Lankan President Gotabaya Rajapaksa, who is under pressure to resign, was dealt a further blow on Wednesday when three more parliamentarians withdrew their support to the government.
The court framed charges against Aam Aadmi Party leader Tahir Hussain and 10 others in the case.
'Parties which supported me were all threatened. This could hardly have been called a fair election.' 'This is Modi's India.'
He may have been in the news for all the wrong reasons but the greater irony is that Muslim stand-up comic Munawar Faruqui's best jokes ridicule Muslims, and are wolfed down by Muslims, who form the majority of his 177,000 Instagram followers, notes Jyoti Punwani.
Sanath Jayasuriya is both 'angry' and 'sad' to witness his beloved Sri Lanka grapple with enormous financial crisis and civil unrest but the former cricketer is expecting that democracy will soon be restored in the island nation.
Even as the bilateral relationship between the two neighbouring countries remains hostile, there is growing coordination between India and Pakistan on one multilateral forum - the World Trade Organization (WTO). Both countries have made two joint submissions at the WTO as co-sponsors in the past two months. In June, Pakistan joined India, Cuba, and 44 African countries, seeking sufficient flexibility in intellectual property rights for developing countries to fight the Covid-19 pandemic.
The number of Indians over 15 either working or looking for work is lower as a percentage than in the United States, China, Bangladesh or Pakistan, points out Aakar Patel.
From the kind of food to the art which will be displayed at the museum, historian Pushpesh Pant shares his vision.
'It is obvious that this is both illegal and unconstitutional.'
Aseem Chhabra highlights 10 films that moved him, films that may show up in theatres near you.
Floods triggered by the torrential rain since June 14 have wreaked havoc, inundating a vast swathe of flat land in the south and southwest of the country.
Speaking at the Rashtriya Swayamsevak Sangh's Dussehra rally in Nagpur, Bhagwat said community-based population imbalance is an important subject and should not be ignored.
'On that day, I decided no matter what harm comes my way, I am going out to help the poor.'
The Centre and state governments have shied away from highlighting the ISI's attempts to displace Hindus and create corridors of sympathetic demography to further their designs especially along the communication arteries from Jammu to the Kashmir Valley.
Pakistan's Finance Minister Miftah Ismail on Monday said the government can consider importing vegetables and other edible items from India following the destruction of standing crops due to massive floods, three years after Islamabad downgraded trade ties with New Delhi over the Kashmir issue.
What was shocking was the execution of the killings -- calculated, gory and intended to send a chill down the spine.
If the BJP wins by getting Hindu voters to consolidate, its opponents can't beat it by bundling together the Muslims and some of the 'others', observes Shekhar Gupta.
Akhtar Imam had recently revealed that he was facing a serious threat to his life as he had gifted his property to his elephants
"The RSS is trying to change the nature of India. Other parties haven't tried to capture India's institutions," he said.
The body of Ibresh Khan was kept at a government hospital in Indore for eight days after it was found in Khargone's Anand Nagar area as the freezer facility was not available in Khargone, police said on Monday.
Zomato replied to the customer saying, "Food doesn't have a religion. It is a religion."
After the alteration of the boundaries, the BJP assessed the wards afresh to see what changes in strategy were needed